Categories: Elbow Pain

Elbow Pain? Think Twice Before Blaming Your Elbow

There is much more to elbow pain than blaming the sport you play or the equipment you use. If you have experienced elbow pain, you have likely heard terms like tennis elbow or golfer’s elbow. Despite being named after sports, neither condition has much to do with the sport itself. Yes, golfers and tennis players […]

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3 Ways To Start Improving Your Wrist Pain

Wrist pain, especially on the thumb side of the wrist, can range from a persistent nuisance to something truly limiting. For some people it is an annoyance, while for others it becomes debilitating and interferes with daily activities. You may have already tried stretching the muscles on the front of the wrist, icing the area, […]

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The Infamous Tommy John & Baseball

If you were to assess how great a pitcher in baseball truly is, you might find yourself looking at a lot of statistics, most notably ERA or earned run average. With the goal of striking out every batter who steps into the box, pitchers must not only possess elite skill and talent, but also the […]

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Why Your Hand Is Going Numb: A Different Look at Carpal Tunnel Syndrome

Carpal tunnel syndrome is one of the most common causes of hand numbness, tingling, and discomfort. The symptoms most often appear in the: Thumb Index finger Middle finger People commonly describe symptoms such as: Tingling in the fingers Numbness in the hand Aching in the wrist or palm Burning sensations Symptoms that worsen at night […]

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