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Shoulder pain is frustrating. Most people rely on healthy shoulder function every single day without even thinking about it. Getting dressed, showering, driving, lifting weights, doing pushups, throwing, writing, and even sleeping comfortably all depend on the shoulder working well. When shoulder pain develops, many people are told they have scapular dyskinesis, scapular instability, or […]

Shoulder pain is a common issue for many people, from high-level athletes to weekend warriors and everyone in between. It can make simple things like reaching overhead, lifting weights, sleeping, driving, or getting through a workout feel frustrating. Despite how common it is, shoulder pain can come from many different causes. Some of the most […]