Archives: Blog

The Infamous Tommy John & Baseball

Author:  Dr. Kyle Price, DPT, LAT, ATC, CSCS If you were to assess how great a pitcher in baseball truly is, you might find yourself looking at a lot of statistics…specifically the ERA or Earned Run Average. With the goal to strike out everyone who dares to step into the box against them, they must […]

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Hand Going Numb? Check Your Thumb – How the Relationship Between Your Hand and Wrist Movement Can Affect Your Carpal Tunnel Syndrome Symptoms (Part 1/2)

Author:  Dr. Colin Butler, DPT, ATC   Carpal tunnel syndrome is a collection of symptoms that most commonly appear in the thumb, index and middle fingers on the palm side of the hand.  The hallmark symptom of this is aching or a loss of sensation in those three fingers specifically.  Typically, these symptoms are arising […]

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The #1 Missing Piece In Resolving Shoulder Pain

Dr. Artem Imnadze, DPT Are you Treating the Problem or The Result?  Shoulder “problems” are incredibly common amongst the athlete and active adult population that we see. As therapists, we see traditional diagnoses such as shoulder impingement, tendonitis, and rotator cuff injuries daily. Traditionally, these common issues are blamed on weak rotator cuff muscles, scapular […]

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Ditch The Theraband To Build A Confident Shoulder

Dr. Colin Butler, DPT, ATC   The foremost principle that guides rehabilitation is the SAID Principle – or “Specific Adaptations to Imposed Demands”.  Simply put, this principle of physiology tells us that our body adapts to the specific demands that are placed upon it.  Perform enough aerobic exercise and your heart adapts by increasing the […]

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Your Scapula Is NOT Dysfunctional

 Dr. Leor Giladi, CSCS, CF-L2   I think we can all agree that shoulder pain sucks. Personally, I use my arms all of the time. To put on clothes, shower, feed myself, drive, lift weights, do pushups, write this article, and a whole lot more. If you’re anything like me, you do too. There are […]

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Top 5 Exercises For Instant Shoulder Pain Relief

 Dr. Shannon Russell, DPT, CSCS, USAW-1 Shoulder pain is a commonality amongst many; from our high level athletes, to our weekend warriors, and everyone in between. Despite being such a common complaint, there are a variety of reasons and causes why someone might be experiencing shoulder pain. Some of the most common causes can include: […]

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